Ongoing Wednesdays at YOUNION Meditation Studio, 123 Beechwood Ave., Ottawa
5:30PM to 6:30PM (Rates vary by package pricing)
It’s the perfect transition between work and home. Unwind and experience how guided meditation increases your capacity for imagination, creativity and innovation.
Join Alani as she guides you on a relaxing meditation that naturally develops your creative brain while your body lets go of the work day. Head home afterward or on to evening activities feeling refreshed, relaxed and inspired.